The whole world is going through the COVID pandemic, and cure is yet to be found. Till any vaccine is found, following prevention measures like maintaining physical distancing, covering body parts, eating healthy, and staying active is the best cure. Now the question is, how crucial is staying covered, does it help, and what are the benefits. Let's have a detailed look at the answers to these queries.
This virus is spread by the droplets. Anyone who comes close to the infected person, or touches a contaminated surface followed by touching your eyes, nose, or mouth is at risk. Governments of many states have declared lockdowns to contain the spread of this deadly coronavirus. The idea is to minimize physical contact so that you reduce the chances of getting droplets on your body. But for certain things you'll have to go out in the market or work, to be safe in that situation you should protect yourself by covering your body as much as you can.
How staying covered can protect you from COVID-19
Doctors recommend covering yourselves completely to stay protected from the virus. Wearing a mask is a must, along with gears such as gloves, boots, and jackets. Mask covers your face, and other gears provide cover for your body. Though feet are not as high-risk body parts as the face, still, you should cover it with shoes, police boots, or even army boots during any outdoor activity.
You would have noticed that all medical staff keep themselves fully covered with PPE Kit, typically this includes gloves, gowns, shoe covers, head covers, masks, eye protection, face shields, and goggles. Even if you are not in such a high-risk environment, you should cover yourself as much as possible. Any careless may invite the risk of infection because you don't know who is infected and who is not. You should not take this risk at all, as the cases are still on the rise.
Precautions you should take to prevent the virus (COVID-19)
Here are some of the measures advised by the doctors to protect yourself and those around you from the spread of COVID-19:
● Clean your hands regularly with soap and water, or you can also use alcohol-based hand sanitizer.
● You should always maintain a safe distance from others. If anyone is coughing or sneezing, you need to ensure you are at a safe distance.
● Do not touch your nose, eyes, or mouth.
● Always cover your nose and mouth with your bent elbow or a tissue while coughing or sneezing.
● Stay at home if you are feeling unwell. If you are feeling fever, cold, cough, and have difficulty breathing, seek medical attention proactively.
Till the cure is found, prevention is the only thing we can do. The more you cover yourself, the more you are safe from the virus. Get yourself a quality pair of gloves, goggles, caps, and clothing, wear them properly every time you go out, and clean it afterward. Jackets are important clothing accessory to cover the body. You can go for Frogg Togg jackets; these are multi-layered jacket and can work as a good temporary shield from viruses.
If you have any doubts or need information, get in touch with local health authorities. Do follow all the advice given by your local public health authorities/agencies. We all have to be responsible citizens in these testing times. Stay safe! Stay covered!